5.1.03 An toàn để cài đặt
AUMHUM is a comprehensive personal meditation and self-care platform designed to help individuals develop healthy habits and achieve overall well-being. It offers a wide range of resources and tools to help users reset, heal, and grow, allowing them to relax and become their best selves. With Aumhum, users can improve their sleep quality, manage stress and anxiety, and enhance their focus.
The platform provides teacher-driven meditation and relaxation audio, yoga videos, and breathing exercises to guide users at every step of their personal growth journey. These guided sessions act as expert masterclasses to help users relax and rejuvenate.
Aumhum comprises various elements such as scientific meditation and yoga classes, personalized plans, and breathing programs.
What's Inside:
- Access to authentic short meditations as well as multi-day courses
- Ability to select areas of focus, including relationship advice, work-life balance, habit formation, sleep quality, and topics related to women and people of color
- Practice tools like timers, feedback, ongoing review by masters, and inspirational daily quotes
- Breathing techniques like WHM & Classical Yoga - Pranayama
- Courses for stress management, anxiety prevention, enhancing focus, improving relationships, and promoting physical health
- Meditation courses to cultivate emotions such as happiness, stillness, kindness, and inner calm
- Mindfulness practices for studying and performing tasks throughout the day
Free Access:
AUMHUM is available for free, allowing users to access courses and create personalized meditation plans for themselves.
Premium Subscription:
For users who choose the premium subscription option, they gain full access to all premium guided sessions, personalized meditations, and self-care plans created by experts. The subscription also provides an extensive library covering topics such as anxiety, stress, relationships, confidence, and more.
Users can opt for either a yearly subscription at $79.99 or a monthly subscription at $9.99 (in the US). Subscriptions can be canceled at any time.
AUMHUM integrates with the Apple Health app, allowing users to track their progress seamlessly.
For more information, please refer to the terms and conditions here and the privacy policy here.
If you have any questions or need assistance, you can contact us at [email protected] or visit our help center here.
Tổng quan
AUMHUM Self-Care & Sleep là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi AUMHUM PRIVATE LIMITED.
Phiên bản mới nhất của AUMHUM Self-Care & Sleep là 5.1.03, phát hành vào ngày 06/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 20/01/2024.
AUMHUM Self-Care & Sleep đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của AUMHUM Self-Care & Sleep đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
Sản phẩm liên quan
Attunement
Recent feedback: "I truly love the music in this app. I've sleeping better, relaxing better and have been feeling more at peace with myself in a very long time.
Aurora: self care & mood diary
Are you struggling with stress, anxiety, and depression? Do you find yourself overwhelmed by emotions, thoughts, and feelings? Are you in search of ways to improve your mental health and build resilience in the face of life's challenges?
Bears Affirmations
Bears Affirmations is a collection of over 70 beautifully hand-drawn puzzles, each delivering a profound message on cultivating a fulfilling life.
Bluezen: Meditation and Sleep
Bluezen: The Ultimate Mindfulness App Bluezen is a distinguished mindfulness app that offers a wide range of features to help you relax, sleep better, and manage anxiety.
Burpee Counter - The Only Workout Tracker That Tracks Your Reps With Your Microphone!
The Ultimate Burpees Workout Counter This app revolutionizes workout counting by utilizing your device's microphone for rep tracking. Effortlessly monitor your fitness progress and workout performance.
CalmCanvas:Meditation,Relaxing
CalmCanvas is a meditation and relaxation music app that offers a variety of features to enhance your mindfulness practice.
Cheerly: Daily Self-Care Game
Improve mood by 16% and motivation by 19% in just one week! Embrace a daily dose of positivity and find inner balance through your self-care routine.
Fithive App
Please note: A Fithive account is required to access this application. Existing members can obtain it at no additional cost through their gym.
Fitket
Fitket offers a unique and engaging platform for fitness enthusiasts, particularly those with an interest in cricket. This application integrates gamification into the fitness journey, transforming physical activity into an enjoyable …
Jonal: Private Journal & Diary
Jonal emerges as a commendable platform for those seeking a secure environment to articulate their thoughts and feelings.
Lifestyle Intelligence (LQ)
Learn to live smarter. The Lifestyle Intelligence (LQ) app guides users along a clear pathway toward balanced, healthy living. In an age of information overload, we all need sensible strategies to help ourselves live smart.
Mindset: Hypnotherapy & Sleep
Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.
MindTales - Self Care, Therapy
Want to enhance your well-being, reduce stress, anxiety, and improve sleep quality? Are you curious to explore your emotions, core beliefs, and triggers with the guidance of a licensed therapist?
Ms Bee
"I Miss You" serves as a valuable resource for individuals navigating their grief journey. This journal provides a series of thoughtful writing prompts designed to facilitate reflection and remembrance, fostering a sense of tranquility and …
Norbu: Antistress & Relax
Norbu is an innovative anti-stress application that provides guidance on managing stress and emotions at a physical level.
Prescription for Serenity
From the developers of “Prescription for Sleep,” an acclaimed sleep aid application with over 450,000 downloads, comes a new offering: Prescription for Serenity.
PTSD & Trauma Aid: Ed can Help
Recommended by leading psychiatrists, psychologists & therapists in the U.K. and U.S. Certified by ORCHA, the world’s top digital mental health platform, and awarded app of the day.
Souldy: Meditation and Healing
Souldy is an innovative platform designed to enhance mindfulness, happiness, and relaxation, ultimately helping users manage stress effectively.
Three Trees Delivery
Cannabis Excellence Delivered Threetreesdelivery.com Cannabis Excellence Delivered We aim to provide an exceptional cannabis experience, offering a thoughtfully curated selection of premium flower, vape, concentrates, and edibles that …
UpLift - Depression & Anxiety
UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.
Warm New Land – relax & let go
Disconnect, Relax & Let Go Warm New Land offers a unique meditative experience that serves as a counterbalance to the often frenetic interaction we have with technology.
Well Being Journal
Well Being Journal is committed to providing insightful, expert information on natural approaches to prevent illnesses, promote healing, and combat aging.
Well-Kept Beauty
Irritation, breakouts, sensitivity, redness: your skin is trying to communicate with you. Understanding the needs of your skin and determining what works best for you are key to achieving beautiful and healthy skin.
yCry : baby cries translator
yCry utilizes artificial intelligence algorithms to detect and analyze your baby's cries, providing insights into their needs.
Zen Flow - Meditate Now
NimbusMind serves as a personal meditation assistant designed to facilitate the practice of meditation and promote mindfulness throughout the day.Cập nhật mới nhất
Telugu Jodii - Matrimony App 4.7
Telugu Jodii is a matrimonial app aimed at ordinary people, providing a platform for individuals to seek meaningful relationships. This application offers unique benefits for women, including free subscription features.
Retro Video Game Center Pro 6.9.50
The Alpha Retro Video Game Center offers an extensive collection of classic video games for enthusiasts of retro gaming. This platform serves as a comprehensive emulator, allowing users to experience a wide range of nostalgic titles from …
Sistema para restaurante CNM 2025.3.3
Experience a comprehensive and free trial of the CNM restaurant management system, recognized for its extensive features designed to streamline restaurant operations.
TCS eCharge 2.7.7.3
Your electric or hybrid vehicle charging experience in Switzerland and Europe is made easy with the TCS eCharge charging app: Find and reserve the suitable charging point for your vehicle from over 382,000 locations across Europe.
Fashion Men Dresses Photo Suit 1.5
The Fashion Men Photo Suit application presents a curated collection of suits designed to help men achieve a refined and attractive appearance.
Real Truck Driving Truck Games 1.3
Real Truck Driving Truck Games - Euro Truck Driving Game 2025 presents a unique opportunity to immerse oneself in a detailed and realistic trucking experience.với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
 |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
 |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
 |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
 |
utools
Tăng năng suất của bạn với uTools! |
 |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
 |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
 |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
 |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
 |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |
